Do you know your oral health can improve your overall health? How does it happen? Let’s find out. This blog will inform you how your oral health can impact your entire body’s health.
While we often overlook our dental health in terms of our overall health, research has shown that the two are closely connected. Poor oral health, such as gum disease, has been linked to various health issues such as hypertension, stress, respiratory problems, etc. But you can avoid these issues by understanding the importance of maintaining good oral hygiene.
This blog is going to provide you with the most valuable information on how your dental or oral health impacts your entire body and what you should do to overcome it.
But before that, if you are facing some health issues due to your dental problems, then you need not worry; Mindful Dentist can help you with their outstanding experts to help you overcome all kinds of dental and thus overall health crises. So before you stress out, make sure you give them a visit.
The Importance of Oral Health
Maintaining good oral health is crucial, as it has an impact on a person’s overall health. Good oral health builds superb confidence in a person. It helps give a person a perfect speech and an adorable smile. It helps to prevent various types of dental issues.
It is necessary to maintain your teeth and oral hygiene for the overall health of your body. As per a dentist in Southeast London, inside the oral cavity of a healthy person, generally, hundreds of different bacteria are present that may not be pathogenic. However not maintaining proper oral hygiene may lead to extremely dangerous effects on the body like diabetes, gingivitis, periodontitis, and many more.
Some of the common oral health issues and their consequences if left untreated are:
1. Tooth Decay
Tooth decay is a hole that is created in your tooth due to the interactive effect of bacteria and sugar present inside the oral cavity. If it is not treated, then it may lead to toothache, tooth sensitivity, stains on teeth, swelling, pain when biting or drinking, and a lot more.
2. Dry Mouth
This is a situation in which there is an underproduction of saliva inside the mouth. If not treated, it can cause a sore or burning sensation in the mouth, bad breath, dry lips, tooth decay, gum disease, etc.
3. Tooth Sensitivity
Tooth sensitivity is a painful or discomforting sensation of the tooth due to exposure of the tooth to extreme temperatures or sweet or highly acidic food or drink.
The Connection Between Oral and Overall Health
According to Mindful Dentists in South London, there is a direct link between oral and overall health, as poor oral health causes various body diseases like stroke, heart disease, diabetes, respiratory infections, problematic pregnancy, and a lot more. Even gum disease in pregnant women can cause premature birth or a higher birth weight for the baby.
Some cite research studies and expert opinions on the link between oral health and overall health, saying that, as a dentist in South London, periodontal diseases may lead to high blood pressure, dementia, respiratory diseases, and even mortality. The impact of dental pain or inflammation can also cause extreme weight loss in children. According to an emergency dentist in South London, dental problems can even develop into cancer in some cases.
How to Maintain Good Oral Health
The various excellent ways of maintaining good oral hygiene are:
- Thorough brushing twice a day by keeping in mind the appropriate size of the toothbrush, the angle to hold the toothbrush, cleaning all the corners and sides of the oral cavity, short strokes, and also the tongue care
- Proper daily flossing to remove plaque from teeth
- Getting a dental checkup at least once a year.
- Avoiding the use of tobacco, smoking, and drinking
- Avoiding extremely hot, cold, sugary, or acidic foods or drinks
- Drinking fluoridated water.
- Brushing with toothpaste containing ample amounts of fluoride
- Taking a healthy diet.
Mindful Dentists provide their best services to prevent or treat your dental issues, and they are highly expert and qualified dentists. They offer a variety of services and treatments like mouth cleaning, implants, emergency treatments, prevention, and a lot more for all ages.
In conclusion, your dental health should be hygienic to make your overall body and body systems perfectly healthy. Thus, visiting a Mindful Dentist will be an excellent idea to get effective guidance and treatment for your dental crises.