How to view cycling records in Meituan Cycling

How to view cycling records in Meituan Cycling

Many friends hope to know their riding records, so how does Meituan ride to check the riding records? The following are the specific steps  Fun Bikes Discount Code NHS.

Tools/Materials

• Honor 20S
• Hongmeng OS2.0.0
• Meituan V11.17

Method/Step

1. Open the Meituan app on your mobile phone, as shown in the picture
2. After entering Meituan, click on the ride above, as shown in the picture
3. Click My in the upper right corner, the icon is as shown in the figure
4. Click on the riding record above, you can see the total mileage and each riding record. as the picture shows

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Precautions for riding

With the promotion of low-carbon life, more and more people like cycling. This experience will share with you some precautions for riding, so that everyone can enjoy riding healthier

Brake

If your car has V brakes, be careful not to brake the front brake first when braking. If the front brake is applied first, the whole person will roll forward due to inertia, which is especially dangerous  Aircon Direct Discount Code NHS.

Cushion

The seat cushion of the newly bought car is generally horizontal. You can ask for the seat cushion to be tilted by yourself or in the store (as shown in the picture), otherwise long-term riding will have a bad impact on the body

Seat height

The height of the saddle is about the height of the rider’s hipbone. That is to say, when you sit on the car seat and pedal to the end, it is best that the knee joint still has a slightly curved angle. In this way, riding is the most labor-saving and most comfortable.

Gear Switch

This is especially critical when climbing hills. It is necessary to cut the gear before climbing, so as not to switch when pedaling is difficult, which will cause a lot of wear and tear on the chain.

Gloves

Cycling gloves are a must! In the event of a rollover accident, the palm will definitely be in contact with the ground. Cycling gloves can reduce the probability of injury and also improve the comfort of the contact between the palm and the grip when riding. There are half-finger and full-finger, which can be worn according to personal preference and climate.

Cycling glasses are important

Riding glasses can prevent some fine sand and insects from running into our eyes. The importance is especially evident when going downhill: sudden stops and brakes are a great danger to yourself and the riders behind.

Cycling helmet

Wearing a cycling helmet can reduce risks, prevent leaves and some flying stones from hitting, and play a great role in protecting the head, which is also a must for riding.

Precautions

Don’t fight for speed while riding, remember safety first.

Novice Cycling, Precautions – Cycling Route

When a novice rides, he must first plan his own riding route. Evaluate the route distance, weather conditions, and safety factors, only in this way can the riding be carried out on time and on time

Detail

1. Plan your route according to your needs. For example, if you ride for a day, you need to plan when to leave in the morning, where to eat at noon, and when to come back in the evening.
2. Route planning and time arrangement through App software.
3. It is best to go with a companion, because it is safer to have a partner when riding, especially in a less crowded environment.
4. Check the weather forecast if the weather is unstable. It is recommended to cancel the ride or bring gear such as a raincoat.
5. Bring a means of communication and a small amount of cash. in case for need.
6. Safety comes first, and it is recommended to choose a well-traveled place for the cycling route.

Cycling skills and cycling tips

Outdoor cycling is becoming more and more popular. The following editor will talk about riding skills and tips. When purchasing cycling equipment, you can choose to buy it in the shopping mall of reference materials to prevent counterfeit and shoddy products.

Riding skills

Correct Riding Position

Lean your upper body forward, tilt your head forward slightly, look forward, bend your arms naturally, hold the handlebar lightly and powerfully with your hands, bend your waist, and do a vertical circular pedaling movement with your feet, avoiding left and right legs Sway, distributing your weight more evenly across your hips, feet, and hands Das Keyboard Discount Code NHS.

Develop good pedaling habits

Many people are used to touching the pedals with the soles of their feet. This is a very bad habit during long-distance riding. The correct pedaling method should be to pedal with the forefoot. But when riding for a long time, using only one posture can easily cause fatigue, and the same is true for legs and feet, so the way of pedaling should be changed frequently. There are three main pedaling methods used by cyclists: freestyle pedaling, toe-down pedaling, and heel-down pedaling. One of the most widely used is the freestyle pedaling method. The key point of this pedaling method is to contact the pedal with the sole of the foot, the angle between the ankle joint and the calf varies with the position of the foot, and the direction of the force is consistent with the circle tangent formed when the pedal rotates. Its advantage is that it reduces the range of motion of the knee joint and thigh, and the muscles can be relatively relaxed.

Uphill Riding Tips

1. Generally speaking, short slopes should be completed by accelerating and using inertial uprush. For long slopes or steep slopes, different gears should be changed, and a certain pedaling frequency and strength should be maintained for riding.
2. Uphill riding skills are mainly for long slopes and steep slopes. When going up a long and steep slope, the rider’s center of gravity should move forward, keep pedaling at a constant speed, change gears in a timely manner, do not stop or apply sudden force, and do not get off the bike easily. The timing of changing gears depends on the grade and speed. There are two principles for mastering the timing of shifting gears. One is to maintain the rider’s uniform pedaling force, and the other is to shift gears slightly earlier than the timing when the rider must change gears. Unable to complete the shifting action, he was forced to get off the car. The steeper the slope, the lower the gear should be. In addition, the front and rear cars should not follow too closely, because they will inevitably swing from side to side when going uphill, which is prone to accidents

Downhill riding tips.

The factor of safety when going downhill is very low, so the first criterion when going downhill is to ensure safety. In order to ensure absolute safety, the center of gravity should be moved back first, and the following points should be done: